With your mind wholly liberated, you shall come no more to birth and death." Buddha propagates the idea of Nirvana; a place of perfect peace and happiness where a person’s desires and suffering ...

It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems without reaching solutions – has become so common we almost accept it ...

This means that your overthinking merely fuels your sense of self-importance, doing little, in reality, to aid your ability to protect yourself. It makes you feel smarter than you are and your ...

Lucknow: Samajwadi Party national president Akhilesh Yadav on Sunday pointed fingers at the BJP government for forcibly removing the idol of Lord Buddha and Ambedkar statue in a village in Sitapur ...

It’s not defiance or drama—it’s overthinking and more common than most people realize. The goal isn't to eliminate anxiety. A little anxiety is healthy—it protects us and keeps us alert.

Prime Minister Narendra Modi promised to look into a request made by the four Mahanayaka Theras to allow full Buddhist representation in the management of the Maha Bodhi Temple at Buddha Gaya in India ...

Global leaders clash over Trump's tariffs sparking debate on trade, economy and power It was a mistake for China to retaliate. When America is punched, he punches back harder. That's why there ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...