While hydration is critical to overall well-being, drinking water at certain times may harm your health in ways you might not ...

Lifestyle choices can severely impact our risk of cancer development, even ones that may not seem diet related ...

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

The best tech tutorials and in-depth reviews Try a single issue or save on a subscription Issues delivered straight to your ...

John Tregoning picked 15 buzzy tests, treatments, and lifestyle tweaks that are said to help us live long, healthy lives.

A sweat test and a training session in a heat chamber with a Marathon des Sables winner reveals I need to rethink everything ...

Be it globetrotting wanderlust, exotic vacations or family celebrations, the fresh air and sunshine of spring beckons travel. Flying to your destination can be a fun part of your getaway, but the ...

We know much more about the effects of alcohol today than in the past. Yet, myths remain about drinking and drinking problems ...

You can test for lactose intolerance at home or through a provider. This article covers testing accuracy and helps you ...

Holiday celebrations any time of the year are always sure to be filled with good times and usually plenty of drinks, but how does drinking affect your body from the moment you ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.