Similar to the Japanese Interval Method of walking, the 5-4-5 walking technique involves changing the pace of your movement ...

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval ...

The last tennis quarterfinal was finally completed and the baseball and softball playoffs officially started. Here's who won ...

Lower’s transition to horror feels like a natural evolution, given the psychological intensity of Severance. As the rebellious office worker who discovers she’s actually a member of the ...

Lower plays a professional organizer in the movie, and of how that profession impacted her character, she detailed, “[It] definitely informed how she presents herself to the world. Hair is very ...

(Britt Lower), whose Helena Eagan is on the outside. Lower responded to an inquiry from Entertainment Weekly about who really left with Mark S. Adam Scott and Britt Lower in "Severence" Image ...

It’s two weeks after the season finale of “Severance” and Britt Lower hasn’t let up. The actress who plays Helly R on the hit Apple TV+ series made a pair of indie features during the ...