The seeds are also edible and can be boiled or roasted for a nutty snack. Breadfruit is a staple food in many tropical ...

Ripe breadfruit is ready to eat when it begins to smell slightly unpleasant and its spikes are standing clear of each other. Avoid jackfruit that are very smelly. Peel and seed green (unripe ...

A warming winter pumpkin soup; the kick of ginger and chilli is set off by soothing coconut milk. If you can't get hold of pumpkin, try butternut squash. This meal, if served as six portions ...