New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

A 14-year-old Indian math prodigy known as the "Human Calculator" says yoga meditation keeps his brain nimble.

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

A vast and eccentric collection of everything from vintage Rolls-Royces to an entire house relocated from Syria, the Sheikh ...

Is sound bowl healing real? Discover its benefits, science, and how vibrational frequencies promote relaxation, chakra balancing, and inner peace.

Three studies at the University of Zurich demonstrate that hypnosis alters activity in the large-scale functional networks of ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Explore real user experiences in our Billionaire Brain Wave reviews and discover how this audio program can unlock your full potential.

But understanding what happens in your brain during an attack can help manage the condition better and empower them. A ...