Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

After a stroke, gamma oscillations disappear, and parvalbumin neurons lose their connections. Gamma oscillations are like the ...

Strong social connections protect brain health by reducing stress, enhancing cognitive function, and lowering the risk of ...

A brain workout enhances memory, focus, and cognitive skills. From puzzles to mindfulness, here are seven effective ways to strengthen your mind and improve mental agility for lifelong sharpness.

Elon Musk’s Neuralink may be the latest headline-grabber, but brain-to-computer interface (BCI) technology has been advancing ...

Biohacking combines science and lifestyle changes, offering strategies like intermittent fasting and sleep optimization to ...

I T WAS AFTER tripping on hallucinogenic mushrooms that Christian Angermayer realised he had a personal mission to help the ...

In the name of “human enhancement” Mr Johnson and his fellows, who include Peter Thiel and Elon Musk, are exploring life ...

Strawberries may modestly enhance processing speed and lower systolic blood pressure in older adults, but they do not ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

A healthier diet and reduced waist-to-hip ratio during midlife are linked to improved brain and cognitive health in later years, longitudinal findings from the Whitehall II cohort study show.