It's been over a week since the 2025 college basketball transfer opened. Here is 247Sports' first ranking of this transfer class with scouting reports for all 50 players.

US President Donald Trump's tariff decision on India could possibly result in extreme opening of Indian markets on Thursday, ...

Explosiveness and speed are critical for athletes in sports like basketball, soccer, and track, where rapid bursts of po ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

It's time to finally get around to those looming new-you resolutions ... and Amazon's Big Spring Sale event has got all the best gear to get you moving and grooving outdoors for a healthier new lease ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Like other bouncing exercises, skipping can also help to keep your connective tissue, or fascia, supple and strong, which can ...

Ben Sauls came into Pitt football's pro day Wednesday with a plan of attack. After all the players ran their 40-yard dashes, everyone else paused and all eyes were ...

Will Howard planted at midfield and launched a pass that fell into the hands of Ohio State wide receiver Carnell Tate in the ...

Stand tall with your hands on your hips and step forward into a lunge, lowering your back knee towards the floor. Hold the ...

Focus on exercises that build strength, improve flexibility, and boost cardiovascular health to stay energetic and resilient. Sometimes age becomes a reason people feel they shouldn’t bother ...