The trend is straightforward: after eating a banana, users rub the inner side of the peel on their face, leaving the white fibers on their skin for 10-15 minutes before rinsing off. TikTokers like ...

Bananas, packed with fibre and essential nutrients, including potassium and vitamins B6 and C, make a healthy addition to your diet. The soluble fibre and resistant starch in bananas assist in ...

Eating bananas on an empty stomach offers quick energy and nutrients like potassium and fiber. However, it can cause blood sugar spikes, unbalanced nutrition, and potential stomach discomfort.

1. Boosts immunity: Red bananas are rich in vitamin C that shields your body against diseases, promoting immunity. 2. Promotes gut health: Red bananas are rich in dietary fiber which helps in ...

And we'll eat every day on banana leaves and hear like 'Govinda, Govinda.' And I'll have mogras in my hair, listen to Mani Ratnam music in the morning, tel champi on my husband in his lungi." Unlike ...