Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Unlike traditional bathroom scales, which can be inaccurate due to factors like calibration and time of day, InBody scanners offer precision by analyzing body segments with a painless electrical ...

Discover the crucial signs of unexpected weight loss, from physical changes to emotional impacts, and learn why medical ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Fights can be won and lost on the scales, but what happens after that can be just as important before boxers step into the ring.

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Body Mass Index cannot differentiate between muscle mass, fat and bone density. Doctors suggest other markers and scans to ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Doctors receive minimal education about weight stigma and obesity and can carry their own internalized weight bias into appointments—especially given the focus on BMI, which throws patients into ...