Verywell Health on MSN1y
Rotator Cuff Repair Surgery: Everything You Need to Know
Medically reviewed by Jennifer Steinhoff, MD A rotator cuff repair is a procedure in which torn tendons and/or muscles surrounding the shoulder are surgically fixed. Rotator cuff tears can cause pain ...
Fit&Well on MSN6mon
A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper back pain
Adding rotator cuff exercises into your upper-body workouts will not only help improve your posture, but improve the way your ...
Sports Illustrated7y
Alshon Jeffery Played Through a Torn Rotator Cuff on Sundays Because of What He Did on Fridays
Harrison said in an NFL Network interview last year that he spends $350,000 a year on maintaining his body. Clayborn spent ... until the tear to the rotator cuff (the muscles and tendons that ...
4 Ways To Save Your Shoulders From Injury, According to a Personal Trainer
Here are the four things you can do to help save your shoulders. Mix up your back work and see results.
BMJ4mon
Effective ways of restoring muscular imbalances of the rotator cuff muscle group: a comparative study of various training methods
1 Subjects were positioned supine on the upper body testing table with stabilisation straps secured ... In both shoulders, the external/internal rotator ratio was higher than normal (112% v 81%) in ...
BBC1y
Voluntary muscles involved in human movement
Deltoid Abduction of the shoulder (moving the arm outwards and away from the body) Outward arm action in a jumping jack Rotator cuffs A group of stabilising muscles of the shoulder which helps to ...
BMJ6y
27 Osteopathic approach to rotator cuff syndrome
The rotator cuff is a set of four muscles deep within the shoulder that have a high susceptibility to tear (see statistics below) compared to many others in the body. The most common muscle to tear in ...