This unassuming white clapboard building in downtown Boone has been serving up Southern staples since 1959, creating a ...

Tucked away in the Blue Ridge Mountains, Boone’s Dan’l Boone Inn serves the kind of Southern cooking that makes you ...

Researchers have developed a smartphone app that uses machine learning to accurately determine body composition—which is ...

From maintaining a calorie deficit diet to strength training regularly, here are a few tips to lose body fat in just thr months. Diet coach Kirti Thakur suggested building healthy and sustainable ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Khloé Kardashian recently opened up about body image on her podcast and admitted she felt better when she was "fat" and ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include ...

Self-confidence is at the foundation of Dr. Higgins' new book, 'Black. Fat. Femme: Revealing the Power of Visibly Queer ...

Channing Tatum is cutting the fat from his Hollywood roles. The 44-year-old actor, known for his roles in “Magic Mike” and ...

Lizzo has always been viewed as a leader in the body positivity movement. But that narrative may have changed for some of her longtime fans when she lost weight. In a new conversation with Andy Cohen ...

Khloé Kardashian is getting transparent about the ups and down of her confidence throughout her weight loss journey. During ...