Discover the emotional triggers behind your food cravings and learn how to respond with awareness to create emotional ...
Emotional blackmailers create pain through control and manipulative tactics to prey on you because they feel worthless ...
In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.
Health and Me on MSN2d
Where Is The Trauma Stored In Your Body?When you experience trauma, your body stores it. The most common place for it to be stored is your hips. Why does this happen ...
After Senator Cory Booker's record-breaking speech, a voice actor, speech-language pathologist, and physician weigh in.
It’s easy to imagine how a child’s emotions may evoke feelings of joy or empathy in a teacher, but how might a teacher’s ...
Mary-Frances O’Connor: The chronic stress that we find co-occurs with prolonged grief is associated with longer term ...
In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...
After a week of stress-reducing activities (and no caffeine) in what has to be one of the prettiest places to decompress, ...
Reflecting on how fitness posts on social media make them feel may help young women reduce the harmful tendency to compare ...
Health and Me on MSN3d
Can Your Emotions Cause You Inflammation?Our physical health is heavily affected by our emotions. Emotions like anger or stress can cause physical reactions like ...
If you’re feeling triggered, follow this four-step process to self-regulate and keep the workflow moving: Keep your reactions in check. If you realize you’ve overreacted, acknowledge it to yourself ...
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