However, a smoothie is a quick and easy meal that can be made in minutes ... which adds both protein and extra creaminess." Get Recipe: Blueberry Smoothie This smoothie has everything you need ...

Mashed recipe developer Tess Le Moing shares a fruity variation with this kefir blueberry peach smoothie ... Ultimately, it's ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...