Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

Discover 5 grocery store protein bars a nutrition coach loves—low sugar, high fiber, and packed with flavor. Healthy snacking ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Discover how many protein shakes you should drink daily to meet your fitness goals without compromising your diet. Experts ...

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Try these vegan lasagna-roll ups for an easy and high protein meal. The recipe uses lentil ground beef, spinach, and kale ...

The Chips Ahoy flavor is my personal favorite, with 25 grams of 100% whey protein blend and real cookie pieces in every scoop. Right now, a 2-pound tub of this protein powder is 15% off for Amazon’s ...

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Four vegan products received nearly indistinguishable scores from real meat — and Nectar also found that plant-based products ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...