Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...

Bodyweight exercises can be done more frequently as they are easier to recover from than heavy lifting. Stand a few feet in front of a bench or elevated surface. Place one foot behind you on the bench ...

Chronic back ... exercise, steroid injections, and paracetamol (acetaminophen), the study found. For chronic low back pain, antibiotics and anesthetics were also “unlikely to be suitable ...

Others say the design of the chair and the massage function has helped them improve their sitting posture “and reduce the incidence of low back pain.” The robust massage system has different nodes and ...

Although you might dread the plank section of your workout, they are a good way of working your core as well as your upper and lower body. A strong core has been shown to reduce lower back pain ...

If you’re suffering from lower back pain ... exercises can increase the blood flow to the lower back area, which can help reduce stiffness. Pair these exercises with one of the best office ...

Some of the best office ... chair can reduce back pain by supporting the natural curve of your spine, improving posture, and relieving pressure on the lower back. Proper adjustment of the chair is ...

It is one of the most common medical conditions in the world - yet we often don’t know what causes it, nor how best to ... or treatment combinations available for back pain, either of new ...

For chronic pain, exercise is the best long-term solution ... or naproxen are the only proven pharmacological treatment for short-term back pain. However, they should not be used long-term ...