Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

Yasin Seiwasser believes that most people are breathing wrong – to their own detriment. "We humans breathed perfectly as babies, because a healthy baby always breathes into the nose and into the ...

Kevin Garibaldi, owner of Garibaldi’s Catering and Garibaldi’s Creole Cajun Restaurant, credits his mom with is life-long interest in “good food” but it was a proverbial kick in the ...

While there are many schools of thought when it comes to singing, they all agree on certain principles, and foremost among them is the importance of supported breath. The best way to achieve ...

That every time you exhale, your breath tells a story about your body? Hidden in that breath are clues to the state of your health. How, one may wonder? But then science is almost magical that way.

Many muscles and organs are involved with breathing. If you have difficulty getting enough air, try changing your posture or sleeping position. Breathing exercises may also help. If you breathe ...

Here are the 25 best rock songs of the last 25 years. While 2000 did not mark the turn of the century, nor the millennium (those counts start at 2001), it did signal a new era. The first decade ...

Service members, first responders and law enforcement personnel are among those who rely on a tactical breathing technique to steady their nerves and stay sharp in high-stress situations.

Yun and Veit helped guide him back toward his pulse. Hosianna Mantra is best experienced like a sunset, so that you stand still within it and let it simply surround you. Though the early ’70s ...