Amanda Nguyen’s name has been everywhere this week—rightfully so. She was part of the six-person, all-female Blue Origin crew ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Once you create your meditation area, incorporating a little ritual into your practice will also encourage consistency. "I ...

While it may seem silly, stopping to be mindful of your breathing during heated moments actually works! Research has shown ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions ...

Singer Jankee Parekh and actor Nakuul Mehta, aka ‘every mummy’s favourite TV star’, are one of Tellywood’s most loved couples.

It's going to go down to the wire and after a shaky run of results Forest rebounded today with a 2-1 win over Spurs.