For each of the exercises, start by lightly stroking each side of your face in the direction ... Remember not to squint or tense your eye muscles for any of the basic exercises.

Do you spend time and effort toning your body? Then why not do the same for your face? Face Fit, or facial yoga, is a ...

As we age, the muscles in our face can begin to lose tone and elasticity, leading to sagging skin, wrinkles, and an overall aged appearance. Fortunately, there are steps you can take to help tone ...