The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, and spinach is full of superfoods!

Whether you start your day with dishes like our Two-Ingredient Banana ... smoothie a great staple during cold and flu season. Plus, it tastes just like a creamsicle. If you don’t have almond ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

As temperatures soar, maintaining energy and hydration becomes crucial. Homemade protein shakes offer a perfect blend of ...

Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...

The GHI put the Ninja’s popular ice cream maker through its paces. Find out if it really can make everything from low-calorie ...

These tiny molecules work hard to protect your cells from damage, and lucky for us, they're hiding in some of the tastiest fruits out there ...

Tony Horton, the creator of P90X, was diagnosed with a rare neurological disorder. Now, he's fitter than ever at 66, thanks ...

Think you can’t have pasta? Think again. "People may be surprised to know that a lot of fresh gnocchi is naturally ...

Pause serves great variety of coffee, tea and milkshakes. Their barista, Sayyed, is passionate about his coffee-making art.

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...