A new study found benefits for older adults who ate about 1 1/2 cups of blueberries each day. The blueberry group had lower cholesterol and other beneficial biomarkers. The blueberry eaters also had ...

Every Saturday, lines wrap around the aisles of Riverwards Produce in Old City as customers wait for what some Philly content creators describe as “Erewhon dupes”: 16-ounce to-go cups lined with ...

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Toastique, the vibrant gourmet toast, juice, and coffee bar conceptualized in Washington D.C., has announced its latest expansion to El Paso, Texas. With its first location opening in spring 2025 at ...

Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends people eat a variety of fruits and veggies. "While eating a banana every ...

The cafe, with staples like avocado toast, green juices and espresso drinks, will open its doors in early April.

First, let's get to the nutrition. According to the USDA, one medium banana has about 105 calories, 27 carbs, 14 grams of ...

Lewis says the acai smoothie bowl is one of the shop’s most popular items, featuring acai, strawberry, mango and apple juice ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...