On a verdant 9-acre wetland preserve in Sarasota is a school and professional company that attracts ballet talent from around ...

Doucet cherishes the freedom of Ballet Hop because it allows anyone, regardless of age, to start ballet and enjoy it. The ...

Ballet-inspired clothing has leaped its way into closets this past year, and while ballet flats and pink tie-up sweaters ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

SARASOTA, Fla. (SNN) — A Suncoast dance company is changing the culture of ballet. “You don’t understand, this does not exist anywhere else. Kate and Martin truly created something that is so unique,” ...

Emily Dickinson is a household name, not many people know specific poems of hers … when you first start to read her work, it ...

I tried training like a ballet dancer for a month - I can't believe how tough it was and how much stronger I feel What does training like a ballet dancer involve? It's clear that ...

Whitefish Bay native Jennifer Hackbarth fell in love with Milwaukee Ballet as a girl. Now she's returning as a guest star in ...

I confess: I’m a bra hater first and a person second. Whether they’re stick-on bras, wireless bras, strapless bras, or any ...

The Royal Ballet continue The Dance Reflections by Van Cleef & Arpels Festival with Balanchine: Three Signature Works. And ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Step inside the life of Jill Ogai, a Principal Artist with The Australian Ballet, and learn what it takes to get there.