Though they may be forgotten more than their potato counterparts, sweet potatoes are a great addition to your diet. These are mistakes to avoid with them.

The baby was the honeynut squash, sweet and thin-skinned. The result of a partnership between Barber and Cornell University ...

There are multiple types of sweet potatoes that can also be purple, yellow ... potatoes are a popular ingredient and can be roasted, baked, mashed, or even used in desserts for a natural sweetness.

These stuffed food recipes are like two dishes in one! They start with peppers, squash, or eggplant, filled with hearty meat ...

These golden roots are packed with beta-carotene, a natural anti-aging powerhouse that supports youthful skin, sharp vision, and overall vitality.

They are the most filling food, according to the Satiety Index developed in 1995 by a University of Sydney study. Researchers gave participants 240 calorie portions of 38 common foods, measuring ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Made with reliable hothouse cucumbers, smaller and sweeter carrots, cabbage and herbs, it can even be slightly garish in appearance if you use purple cabbage. Ordinary cabbage is just fine ...

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And listen, you don't necessarily always want the purple rice ... lots of different recipes that I've done over the years. There's one recipe that I have for glazed sweet potatoes with lentils ...

The benefits of sweet potatoes include improving digestion, boosting immunity, reducing inflammation, aiding weight management, and more. Sweet potatoes are a root vegetable rich in antioxidants that ...