I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

Researchers examined a real-world low-carbohydrate high-fat (LCHF) diet population to assess links between nutrient intake and cardiovascular risk.

On the journey to healthy eating, knowing which foods to avoid is crucial. Here are 11 options that might impact your ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

To get more specific, medium apples typically have about 4.4 grams of fiber, which can help you to meet the daily recommended ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

The No. 1 unhealthiest frozen lasagna is Beecher's Cheese Curd Lasagna with Meat Sauce! It's not only loaded with processed ...