As research links low levels of "bad" cholesterol with a reduced risk of dementia, here's some nutritionist-backed foods that ...

There are many legends surrounding deep fried food, but some of the negative ones tend to be more myth that might, according ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

From sweet to savory dishes, there are countless ways to help you incorporate more yogurt into your diet while reaching your weight-loss goals. Saturated and trans fats are the so-called “bad ...

Saturated and trans fats are the so-called “bad” fats. Eating a diet that is high in saturated fat has been associated with higher risk of heart disease. Foods high in saturated fats include ...

I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

To reduce bad cholesterol, the first step is to follow a healthy diet. Let's explore some foods to avoid in your diet to ...