If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for ...

Life can truly be demanding—whether it’s from stress at work, lingering personal matters, or simply a gloomy day when motivation has gone south.

Researchers probed what psychologists call the ‘paradox of effort’ to learn how different people value work they could do in ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

Two types of neurons in the hippocampus either store memories for sugar or drive fat cravings, shaping food intake and ...

Audrey Hale felt no hatred against anyone at the school where the former student gunned down six people. In fact, the 28-year ...

South Korean actor Kim Soo Hyun held a press conference in Seoul to address explosive allegations concerning his past ...

Knowable Magazine talks about how the right kind of silence between a couple can be golden, revitalizing and strengthening in ...

Karen Whelan, widely known as The SOULution Therapist, is a trailblazer in the world of personal transformation. With a ...

Here’s one thing for certain ahead of Thursday’s Pinergy Munster Schools Senior Cup final: Christians won’t have to dig deep for motivation against Pres. But Ger Burke insists his treble-cha ...

A new study found that debate training can increase your chances of getting promoted into a leadership role.