Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Eve Perry, 24, initially visited hospital January 2023 after suffering from a cough and pain in her right shoulder and side, ...

Eve Perry from Wirral was just 24 years old when she was diagnosed with a rare condition, which had an impact on her whole ...

A 24-year-old woman "went into complete shock" when the doctor drew round the curtains and told her what was actually wrong ...

When Tim Noonan’s shoulder tore in 2014, stem cell therapy eased his extreme pain – 10 years later, he returns for more of ...

Cleaning your shower can be a real pain — literally. Scrubbing grimy tile and the debris razors and shampoo bottles leave ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

In addition, breast reductions appeal to many of those assigned female at birth who transition to male. They may elect to ...

Dr Nombulelo Metuse's Pro Bono Breast Reduction Initiative offers South African women a chance to reclaim their confidence ...

Frozen shoulder, commonly called frozen shoulder, is characterized by pain and movement restrictions. Pain is usually felt on ...