Here, Mail Sport tell you everything you need to know about the weekend's action, including the latest injury updates and ...

The team did announce a signing to address its starting depth, Tyler Alexander, a veteran who most recently pitched for the Tampa Bay Rays. It's the first time this offseason that the Brewers have ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?

Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

While Hayes may never be “100%” again, Hayes is confident he can get pretty close. I think for us to be a good team, I have ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

1. T Raises for Upper Back Development This foundational movement targets the trapezius and rhomboids. The exercise begins ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Anthony Davis' Dallas Mavericks debut against the Houston Rockets on Saturday got off to the best possible start but ended in disappointment, as he exited with a non-contact injury.