Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

“Vitamin B12 in particular isn’t generally found naturally in plant foods, so it’s important to have fortified foods or supplements if following a vegan diet. Some plant-based dairy ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Consumers are becoming increasingly invested in their health and diet. But are today’s plant-based products meeting the mark? In the latest episode of the New ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and sustainable as they seem?

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...