The Manual on MSN2h
Need an energy boost? Try these 12 foods high in vitamin B12
Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...
AIIMS doctor points out Indians are consuming more foods that they shouldn’t eat
India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...
Raising urban chickens: ‘The joy that people get when you hand them the eggs is unmatched’
“The joy that people get when you hand them the eggs is unmatched,” says Flynn, who hopes sharing their experience will ...
The Healthy on MSN18h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.