Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann ...

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… Keeps the doctor away. No, not the tequila kind, rather a health-boosting blend Victoria takes each day: fresh ginger, ...

From mango tacos to mango panna cotta, restaurants across India are going all out to honour the golden fruit with dedicated seasonal menus. Here’s where to indulge in some delicious mango magic this ...

Marinate chunks of firm tofu in soy sauce, ginger, garlic, and lime juice before threading them onto skewers with vegetables ...

Looking for the healthiest breakfast idea? Recipes like chia pudding, yoghurt pancakes and egg and avo brekkie bowls are all ...

Spring is a great time to reset your diet and focus on gut health. You can find plenty of healthy options right at your ...

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

Combine fruit, yogurt, and a little milk or juice for a quick and refreshing breakfast. Avocado is a good source of healthy fats, and you can top it with other healthy ingredients like eggs or red ...