The classic toast spread is simple: just mash one ripe avocado until it's smooth and creamy. Season with salt, pepper, and a ...

What's a tailgate without a super-sized feast? "The View" co-hosts are sharing the inspiration behind their favorite recipes ...

Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Take four tablespoons of rice vinegar, one tablespoon of finely grated ginger, two teaspoons of sesame oil, and one teaspoon ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

At its simplest, it has to have lemon juice ... healthy element: avocado! The whole thing tastes nice and fresh but trust us, it'll really fill you up—even in a lettuce cup.

Los Angeles is a promised land for patrons seeking charming Latino-owned coffee businesses. Here are some of L.A.’s best ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

¼ cup cubed avocado (from about ½ avocado), ½ cup frozen pineapple, 4 teaspoons lime juice, and 1 teaspoon minced fresh ginger. Pour in 8 ounces of cold coconut water. Blend smoothie for about ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...