Heat oil in a deep fryer to 350˚F (177˚C) or on a stovetop at medium heat. Cut and peel two avocados. Mash them together with ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Elevate your desk lunches with these easy, flavorful recipes and tips for making delicious, portable meals you'll look ...

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...

Have you been feeling fatigued and exhausted lately for no particular reason, experiencing muscle cramps, or going through your day with extremely low energy levels? It might be time to get your ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Snack strategically between meals to maintain steady blood sugar levels. The key is choosing snacks that combine protein with ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...