Avan Jogia, Elizabeth Gillies & Daniella Monet just treated fans with the ultimate nostalgia trip by recreating the legendary ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

Stumbling through the pathway by my house, I chuckled to myself as I recounted what I’d just done. Minutes earlier, I was getting hot and heavy with a very attractive gentleman, Jonah*, up again ...

Clocks spring forward and an hour of sleep is lost while an extra hour of sunlight is gained. The week when Daylight Savings Time goes into effect has been known as Sleep Awareness Week ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

An actor, a director, and a poet walk into a bar. This isn’t the set-up for a joke—they’re all one person, and his name is Avan Jogia. He’s a couple minutes early to our meeting spot of Little Ruby’s ...

It’s absolutely possible to get a good night’s sleep on an airplane if you’re willing to put in a little extra effort. The following tips and carry-on essentials are tried-and-true by travel ...

Copyright 2025 The Associated Press. All Rights Reserved. Argentina’s President Javier Milei speaks at the Conservative Political Action Conference, CPAC, at the ...

Having sleep apnea may disrupt your sleep and leave you sleepy. Long-term effects of untreated sleep apnea can include heart disease, COPD, and diabetes. Sleep apnea is a condition in which your ...

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

Most adults in a relationship share a bed with their significant other. Studies show that people often sleep better when they doze next to a partner, with one very important caveat — they can ...