No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...

The impact of Bengal Bouts on the larger community is evidence of this integrative power. Rauch also highlights this power at work in the tight-knit community of boxers in the pit, training each day ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Antetokounmpo’s defining characteristic is his will to get better season after season, month after month, day after day.

Get into pushup position and jump your left foot up to the outside of your left hand. Your shin should be vertical and your ...

An ACL injury put the PWHL's first ever MVP on the sidelines. After nine months of relentless work and tedious rehabilitation ...

"I'm a girl from Minnesota who loves to ski. I realize people might not believe that. Maybe their perception will change ...

As we enter the period in the pre-draft cycle after the Senior Bowl and before the NFL Scouting Combine, we start to connect names to teams and make sense of this year’s draft class. This 2025 NFL ...

SOUTH BEND — Satisfaction in college basketball come February is anything but guaranteed. What may have worked for one game or one week or one month offers no assurances it will again work ...

Cancel any time. CANTON, Ohio (AP) — Three athletic trainers will be honored with the Pro Football Hall of Fame’s Awards of Excellence for the 2025 class. CANTON, Ohio (AP) — Three athletic ...

CANTON, Ohio (AP) — Three athletic trainers will be honored with the Pro Football Hall of Fame’s Awards of Excellence for the 2025 class. Ed Block, Pepper Burruss and John Norwig were picked ...

But during the fall he was a manager for the football team. This was the late 1970s, when few schools had athletic trainers to recognize and treat injuries. Coaches assumed that role and got help ...