Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Peanut butter is one of the universal dog treat flavors. If you're looking for something that isn't supposed to be incredibly ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

You can consume peanut butter as an everyday snack as long you enjoy it in moderation ... Peanut butter can be spread on toast, sandwiches, celery, and apple slices. It can also be a dip for ...

His post read: "You guys are loving my date, walnut and peanut butter snacks. And because it's almost Ramadan and it's tradition to break fasts with a date - here's my reel on why I love dates so ...

and pairing it with apple slices adds some fiber and nutrition," says Best. "Two tablespoons of peanut butter contain about 8 grams of protein." Another plant-based high-protein snack option is a ...

Kiara Advani mentioned in an interview that her pre-workout snack is apple slices topped with peanut butter. Actress Samantha Ruth Prabhu has shared on Instagram that she likes healthy peanut ...