Green apple has an excellent nutrient profile and thus many health benefits. It makes digestion better, and keeps the overall blood sugar level consistent. Our expert says more on this truly ...

The dermatologist Dr. Doris Day shares how to keep skin youthful without using professional treatments.

From microbiome-friendly diets to probiotic supplements, discover how gut health is redefining skincare and giving new ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.

This month, we spoke to Gwyneth Paltrow, the Oscar-winning actor and founder of the lifestyle brand goop, which has weathered ...

Looking for an easy wellness boost? This is what to know before you pour yourself a glass of apple cider vinegar.

Forehead acne is often caused due to stress or due to the chemicals in hair products. Check out how you can reduce forehead ...

Athlete's foot, or tinea pedis, is a fungal skin infection that may feel painful or burn. Here's how to find relief with OTC ...

The uses of apple cider vinegar go way beyond the kitchen! That’s because the pantry staple is packed with nutrients that ...