Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...

A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.

A new study in Scientific Reports reveals that skin shame is a key psychological burden for people with atopic dermatitis and ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Is depression genetic? To a degree, yes. In this article, learn how genetics, family history, and other risk factors ...

Child diagnoses are rising; however, due to changing definitions, systems, and expectations, it is not an epidemic of illness ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Traditional Vietnamese values emphasize sacrifice and resilience in motherhood. Women may feel immense pressure to follow ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Trauma alters brain function, causing fire survivors to struggle with long-term decision-making and emotional stability.

Smokers receiving CBT treatment tolerated a smoking cessation intervention well, without interference in the primary treatment goals.