Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to ...

The key to dealing with imposter syndrome is tackling negative self-belief, and Henley outlines many helpful exercises in her ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

A survey reveals 90% of employed individuals under 25 suffer from anxiety, highlighting the urgent need for mental health ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

For the existentialists, as the name suggests, the root of our anxiety stems from our search for existential meaning. The existentialists defined themselves in opposition to the essentialists ...

The word comes from "morbidity," meaning the state of having a medical condition ... including other mental health conditions such as ADHD, anxiety, and/or mood disorders. Research into the reasons ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.

The configuration of the mosque, the worshipping place for Muslims, traces its history to the courtyard of the religion's founder. The first mosques were, therefore, simple open spaces marked for ...