A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
Social technologies present a unique paradox—they can be connectors and disruptors. They can simultaneously offer lifelines ...
It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...
Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...
Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...
No job is guaranteed, but it seems that people at the top of the corporate ladder are feeling particularly uneasy. Around 43% ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...