Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

The intricate relationship between your gut and brain shapes not just your digestive health, but your mood, behavior, and cognitive function. Scientists have discovered a complex communication network ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ...

A healthy bowel movement varies from three times a day to three times a week. But is that too much or too less? Here's how it ...

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...

In the ever-evolving world of health and wellness, finding a product that truly delivers on its promises can feel like ...

Researchers came closer to more conclusive results, as published in the Journal of Beneficial Microbes citing the role of the ...

The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may ...