Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

The comedian traveled to Washington D.C. to speak with MAGA supporters about the new president. IndieWire can share an exclusive clip from the upcoming episode, which sees Klepper — a ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

If the thought of that raises your stress level through the roof, you are not alone. Trump is a polarizing figure that many Canadians and Americans feel extremely anxious about. However ...

In a new teaser clip for her Prime Video documentary Behind It All, which releases Friday, Molly discusses her increased anxiety since they split in August 2024. It comes as Tommy, 25 ...

An afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and insights are finally here. Household-name smartwatches and fitness trackers aren ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

OneUp Components developed new Clip Pedals, and they are sure they might be your new favorite. OneUp says the new pedals are light enough for cross country but beefy and durable enough for downhill.

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Health anxiety is excessive worry about having or developing a serious medical condition even if you are healthy and have no symptoms of a serious condition. It is also possible to have health ...