Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

These paintings are both by the Dutch artist Piet Mondrian but display strikingly different styles. The house on the left is ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

The stunning research is supercharging our understanding of human brain disorders and advancing U.S. national interests in ...

WASHINGTON (Reuters) -Neuroscientists have produced the largest wiring diagram and functional map of a mammalian brain to ...

However, a growing body of evidence suggests that some cytokines also influence the brain, leading to behavioral ... In the amygdala, IL-17 can elicit feelings of anxiety, while in the cortex ...

“It’s often credited for the calming effect of tea even when caffeine is in the mix—a paradox that’s led scientists to take a closer look at how it affects the brain.” L-theanine is not ...

The new research maps a network of cytokine signals that interact with specific brain cells to regulate mood, anxiety, and social behavior. If confirmed in further studies in animals and people, these ...

The new research maps a network of cytokine signals that interact with specific brain cells to regulate mood, anxiety, and social behavior. If confirmed in further studies in animals and people ...

A growing body of evidence suggests that some of these molecules also influence the brain, leading to behavioral ... In the amygdala, IL-17 can elicit feelings of anxiety, while in the cortex ...

During infections, this anxiety may be a beneficial response, keeping the sick individual away from others to whom the infection could spread, Choi hypothesizes. Credit: Neuroscience News The ...