In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects. Their work suggests a new target ...

Anxiety disorders, characterized by an excessive apprehension about real or perceived threats and dysfunctional behaviors ...

There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by the pineal gland in the brain. It helps regulate circadian rhythms, which cause ...

Figure 1. Schematic diagram of the research results. Based on the biometric data collected by a smartwatch, a mathematical algorithm that solves the inverse problem to estimate the brain's ...

It could also be linked to having an overactive amygdala — the part of the brain that controls your fear response. Social anxiety disorder usually comes on around 13 years of age. It can be ...

Another tester who has generalized anxiety disorder took them in the evening and noticed the strongest effects (which she described as a 3 out of 10 with some brain fuzziness) on day 3 when taking ...

While brain fog is not a clinical diagnosis, it is a common symptom of anxiety disorders (do consult your medical professional if you have concerns). Understanding its physiological and ...

When To Take Magnesium in the Morning It may be best to take magnesium supplements in the morning if you are using them for anxiety, brain health, migraines, or constipation. The magnesium types ...