The annual stress break gives visitors and staff at the hospital the chance to relieve stress while petting a hospital ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Experience the perfect mix of artistic creativity and soothing playtime, offering a free escape from stress. Watch mesmerizing craftwork come to life with precision and care, while playful moments add ...

The art therapy program within the Arts & Medicine department at Cleveland Clinic works with medical patients to make their ...

Anxiety: by Simik Komaksiutiksak a testimony to the process of healing through movement, ran at the Mai Jan 31st to the 1st ...

Dr. Teal’s Epsom Salt is an affordable go-to for relieving stress and soothing achy muscles. Solawave’s light therapy mask is a splurge-worthy stress relief gift that’s designed to soothe ...

How Can Art Therapy Help Treat Childhood Anxiety? Art therapy can be a powerful tool in helping children address anxiety. Through creative expression, children can explore and communicate their ...

Though exercise may impact types of anxiety differently, most exercises have a positive effect on symptoms, especially when added to a treatment plan that also includes things like therapy and ...

You may experience separation anxiety in a romantic relationship ... the separation anxiety persists even after your reunion Therapy provides a safe space to explore feelings of anxiety, on ...

Relaxation techniques can help ease stress. Popular examples include mindfulness and meditation. Art therapy is another example of a relaxation technique. Research shows art therapy may reduce anxiety ...