The world’s greatest stretch is a dynamic full-body mobiliser that combines a deep lunge with an upper-body twist and targets multiple muscle groups.

Heels are a stylish fashion statement, but they put your body under stress too. Here's everything you need to know about the health consequences of high heels. Read the full story here A study ...

Improve your posture and relieve lower back discomfort with this targeted yoga session for anterior pelvic tilt. This practice focuses on strengthening the core, stretching the hip flexors ...

The new offerings are designed to address a variety of the most challenging procedures in spine surgery, bolstering GMED’s comprehensive anterior spine portfolio. The COHERE ALIF Spacer is the ...

Neural foraminal stenosis is a common condition that can cause symptoms referred to as a pinched nerve. The neural foramen (spinal foramen) are small holes on the sides of the backbone that are ...

What truly sets this robot apart is its muscular system, featuring over 1,000 artificial muscles powered by Clone Robotics' proprietary "Myofiber" technology. The Myofiber system is a ...

ABSTRACT: Robotic surgery has been a transformative force in minimally invasive thoracic surgery. Robotic surgical technology has impacted surgery of the lung, mediastinum, esophagus, and the ...

One spot typically overlooked (and improperly trained) than others: the calf muscles. If you want to build ... directly in front of you for a neutral spine. Jump and swing the rope at the same ...

Washington: According to a new study, muscle relaxant drugs are largely ineffective for low back pain, despite being widely prescribed for the condition. The findings of the study were published in ...