you can expect symptoms to last for 10 to 12 weeks as the ligament heals. Once you’ve sprained your ankle, it’s more susceptible to future injury. An ankle sleeve or lace-up brace can provide ...

Ankle sprains are common and can occur due to sports or everyday activities. They range from mild overstretching to full ruptures of ligaments. Preventing sprains involves strengthening exercises ...

Severe sprains might be treated using a brace or cast. Surgery (Rare): In rare instances only, surgery is necessary to repair ruptured ligaments. Such as Arthroscopy, ligament repair, Ankle fusion ...