GRAND JUNCTION, Colo. (KJCT) -The School District 51 Foundation is providing wellness grants for a few staff members. The ...

Plus, Heinz Refuge offers free family fishing night and shuttle bus tour; Briarcliffe Seniors announce upcoming casino trips; ...

As the go-to guy in the huddle as seconds tick down before puck drop, he surveys the vibe of the team in the locker room to ...

This weekend in Canberra sees an impressive lineup of cultural and recreational activities across the city. Check out our ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

Why shouldn’t we be using PVC yoga mats when there are so many around? They’re great for grip, aren’t they? They’re affordable. And they take a really long time to wear through.

INGLEWOOD, Calif. − After a year that "almost broke me," Mexican American musician Ángela Aguilar is speaking her truth. "I have had to stand onstage and sing through the tears and I have had ...