A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD) can significantly reverse this effect.

Research found that following a ketogenic diet for 6 months can reprogram immune cell metabolism and promote ...

Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

is a hallmark of the keto diet. Contrary to misconceptions, ketosis is distinct from ketoacidosis, a dangerous condition primarily affecting individuals with type 1 diabetes. Low-carb diets have ...