Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

Exercising - like stretching and resistance training - can provide relief from stiffness and joint pain by boosting your ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

An Olympic athlete has shared her top tips to beat three types of pain, after a survey found almost a third of over 45s avoid ...

Affiliate content. Find top-rated glucosamine supplements to support joint health, improve mobility, and enhance your dog's ...

Most arthroplasty implants include metallic components including known neurotoxic elements such as cobalt and titanium.

Researchers have found in a new research that HLA-B27 genetic marker is linked to a higher risk of various arthropathies, ...