Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and hockey, groin injuries have been associated with a myriad of descriptions ...

Hip pain while sitting can range from mild discomfort to severe. The hip joint may also feel stiff or pop while sitting. This article explains potential causes and treatment options for hip pain ...

After testing the Nectar Premier Hybrid Mattress for over 100 nights, I found it's great for combination sleepers and couples ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

According to a new study peripheral nerve blockade is a safe and effective method for managing pain in hip fracture patients.

Lie on your back with your knees bent and feet flat on the floor, about hip-width distance apart. Tuck your tailbone and ...

Staying active by managing your arthritis pain can improve your quality of life. Low-impact and strengthening exercises are ...

Last week was truly a repeat experience for me, a true case of deja vu. I underwent my second hip replacement surgery in the past four years. I wrote my column last week on Tuesday, had surgery on ...

Understanding how ageing affects joint health in general, and how to care for your knees and hips in particular, can help ...